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Women’s Self-Defense Classes
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When:
March 23, 2019 @ 9:00 am – 11:00 am
America/New York Timezone
2019-03-23T09:00:00-04:00
2019-03-23T11:00:00-04:00
Where:
Program Room, Parks Administration Office
Toms River 1198 Bandon Rd Toms River
NJ 08753
Toms River 1198 Bandon Rd Toms River
NJ 08753
Cost:
$20 ($5.00 per person registration fee)
Contact:
(732) 506-9090
In this 2-hour self-defense course women ages 16 and up will be taught basic striking, as well as how to escape from holds, chokes and grabs. Defensive moves are taught from both standing and ground positions. Dan Chandler a 2nd degree black belt and American Top Team Level 3 MMA instructor with years of experience working with kids and adults will lead class. *Please wear comfortable clothes*
*Please bring exact cash or make a check payable to Trench Sports, LLC for $20.00 for each session*
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